Tuesday, September 25, 2007

How to Roll a Kayak

Lyra is here to show you exactly how to move your body when rolling a kayak. She says you don't need any books or videos or professional instruction. Hell, she doesn't even need a kayak. You just have to give a mighty flip of your hips to get your body going over, let the rest of your body follow, and only at the last moment lift up your head.

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